Latest Health and Fitness Blogs

Honda CBR300R

<img decoding="async" loading="lazy" width="845" height="321" src="https://www.mylifestylechoice.com.au/wp-content/uploads/2015/07/honda-cbr300r-845x321.jpg" class="wp-image-765 avia-img-lazy-loading-765 attachment-entry_with_sidebar size-entry_with_sidebar wp-post-image" alt="Honda CBR300R" />

2015 Honda CBR300R ABS Melbourne

04/07/2015/0 Comments/in Outdoor/by neptune

Cycling

<img decoding="async" loading="lazy" width="845" height="321" src="https://www.mylifestylechoice.com.au/wp-content/uploads/2015/06/cleats-845x321.jpg" class="wp-image-758 avia-img-lazy-loading-758 attachment-entry_with_sidebar size-entry_with_sidebar wp-post-image" alt="Cycling" />

Around The Bay Melbourne Training 2015

29/06/2015/0 Comments/in Health and Fitness, Outdoor, Training, Weight Loss/by neptune

Coburg Lake 5 km Parkrun

<img decoding="async" loading="lazy" width="472" height="321" src="https://www.mylifestylechoice.com.au/wp-content/uploads/2015/05/facebook-coburg-parkrun-472x321.jpg" class="wp-image-672 avia-img-lazy-loading-672 attachment-entry_with_sidebar size-entry_with_sidebar wp-post-image" alt="Coburg Lake 5 km Parkrun" />

Coburg Lake – Parkrun

16/05/2015/0 Comments/in Health and Fitness, Outdoor, Training, Weight Loss/by neptune

developing-mental-toughness

<img decoding="async" loading="lazy" width="845" height="321" src="https://www.mylifestylechoice.com.au/wp-content/uploads/2015/04/developing-mental-toughness-845x321.jpg" class="wp-image-511 avia-img-lazy-loading-511 attachment-entry_with_sidebar size-entry_with_sidebar wp-post-image" alt="developing-mental-toughness" />

Developing Mental Toughness

05/04/2015/0 Comments/in Health and Fitness, Outdoor, Training, Weight Loss/by neptune

<img decoding="async" loading="lazy" width="425" height="282" src="https://www.mylifestylechoice.com.au/wp-content/uploads/2015/03/unnamed-4.jpg" class="wp-image-415 avia-img-lazy-loading-415 attachment-entry_with_sidebar size-entry_with_sidebar wp-post-image" alt="" srcset="https://www.mylifestylechoice.com.au/wp-content/uploads/2015/03/unnamed-4.jpg 425w, https://www.mylifestylechoice.com.au/wp-content/uploads/2015/03/unnamed-4-300x199.jpg 300w" sizes="auto, (max-width: 425px) 100vw, 425px" />

Look After Your Kidneys

20/03/2015/0 Comments/in Health and Fitness/by neptune

Look After Your Kidneys All of our internal organs plays a part in our health and wellbeing and of not looked after well there will be down falls and will lead to major health issues in the long term. One of the organs we need to look after is our kidneys if you dont want […]

<img decoding="async" loading="lazy" width="470" height="313" src="https://www.mylifestylechoice.com.au/wp-content/uploads/2015/03/weight-loss.jpg" class="wp-image-292 avia-img-lazy-loading-292 attachment-entry_with_sidebar size-entry_with_sidebar wp-post-image" alt="" srcset="https://www.mylifestylechoice.com.au/wp-content/uploads/2015/03/weight-loss.jpg 470w, https://www.mylifestylechoice.com.au/wp-content/uploads/2015/03/weight-loss-300x200.jpg 300w, https://www.mylifestylechoice.com.au/wp-content/uploads/2015/03/weight-loss-450x300.jpg 450w" sizes="auto, (max-width: 470px) 100vw, 470px" />

Weight Loss

11/03/2015/0 Comments/in Weight Loss/by neptune

How To Loose Weight With This Weight Loss Tips Losing weight does not have to be rocket science ladies and gentlemen, here’s some basic weight loss tips. Keep it simple by not consuming junk and bad fatty foods to start and reduce carbohydrates in the evening – Carbs are created to provide you with an […]

<img decoding="async" loading="lazy" width="321" height="321" src="https://www.mylifestylechoice.com.au/wp-content/uploads/2014/03/41h9oQ5OmwL._SS424_.jpg" class="wp-image-219 avia-img-lazy-loading-219 attachment-entry_with_sidebar size-entry_with_sidebar wp-post-image" alt="" srcset="https://www.mylifestylechoice.com.au/wp-content/uploads/2014/03/41h9oQ5OmwL._SS424_.jpg 424w, https://www.mylifestylechoice.com.au/wp-content/uploads/2014/03/41h9oQ5OmwL._SS424_-150x150.jpg 150w, https://www.mylifestylechoice.com.au/wp-content/uploads/2014/03/41h9oQ5OmwL._SS424_-300x300.jpg 300w, https://www.mylifestylechoice.com.au/wp-content/uploads/2014/03/41h9oQ5OmwL._SS424_-90x90.jpg 90w" sizes="auto, (max-width: 321px) 100vw, 321px" />

Bought New Adipure

31/03/2014/0 Comments/in Training/by neptune

So there I was looking for a some new t-shirt and ended up buying this shoe on special, because a friend told me that it is the way to go with your running. Training your feet to run naturally is the key here. Test out this baby yesterday on a cruisy 5K run, which […]